El Prado Regional Park 2018 will be a year of firsts for many new Spartans. Many ran their first race while others started the year off by getting 2 of 3 races done for their trifecta. El Prado regional park did not disappoint.  I especially remember the forearm pump after Olympus, tire flips, and the Herc … Continue reading 2018 SoCal Super and Sprint